Wednesday, 3 September 2014

Day 247 still going strong!!

I did another week of the zero hunger diet as I was really enjoying it, and managed to lose another 2lbs, just about, but we aren't interested in decimal places here!! Last night I made massaman curry, full of coconut milk, peanut butter, with prawn crackers, wasabi nuts, and meringue and fruit dessert! This isn't normally on the diet but it was a special occasion that was pre planned. I was relieved when I had still lost 2lbs despite this. 

Normally I then have a day off to eat what I like, but today I was FAIRLY healthy. I stuck to a nice porridge for breakfast, and had a couple of rice crackers and a belvita in the day with a few green teas. But for dinner ordered a big curry. However, after the starters and a couple of poppadums I was full, and I (unbelievably) stopped eating!! I had bought a vienetta as a treat for today but I still has meringue and fruit left over so I had that for supper, so it's not been too bad!! 

I'm going to keep healthy in the day tomorrow and have my left over curry for dinner with vienetta, then I plan to start back on the diet on Friday. I've decided so as not to get bored on the diet, I'm going to start introducing other meals. I'm happy with breakfast and lunch as I'm so busy at work I don't have time to be too bothered about changing it. But for dinner, I'm going to incorporate a bit of red meat, jacket potatoes now and again as well, but try to keep it as healthy as possible and see how it goes by next Friday.

I'm going to weigh in this Friday to confirm my weight before the start of the diet, to see whether it's successful. I'm currently at 15 stone 1lb. I think it's also helped being back at work, as I've been very busy and walking around a lot, getting more exercise. Only 3 more pounds until the 3 stone mark!!


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