Thursday, 23 October 2014

I suck at this!!!!!

Fresh start? Think not!!! Tonight I had my soup faithfully. Then we went out and shared bags of crisps during the quiz, and picked up a kebab on the way home!! And as I was very busy after work I didn't do my 7 minute workout either! Lo an behold I've put on a pound and a half overnight!!! I am being totally rubbish at this. 

I'll do what I can over the next couple of days but I don't have it in me at the moment. I will try in NYC, there is no reason for me to eat totally unhealthy there. I want to have lost my 3 stone by the time I return. Can I do it? I won't have weighing scales, and I don't have that much money so I have to try and keep food costs down anyway. Just need to check myself CONSTANTLY!!! 

Wednesday, 22 October 2014

Update to 295

After talking with my Mum (my total inspiration) I've decided to start up the 7 minute workout again. It was the way I got into exercise right back in February before going on the first NYC trip, so hopefully will re inspire me again. Did my first session tonight :-) xx

Day 295

I know I should update but I'm not really sure what with. I'm not doing much, and not doing great!!

I put on a pound here and there, then lose it again... I'm still circling 15 stone. Which is obviously great as I'm not putting on weight. But it needs shifting soon and I really haven't put any effort in.

I changed my diet slightly. I have a sandwich at lunch, but for breakfast I just have a full glass of milk. I feel that's ok, because it still has tonnes of nutrients in, and I'm certainly not missing having breakfast. I'm trying to just have soups and a sandwich for dinner but the house is full of naughty snacks which I treat myself to now and again.

I continue to just drink water and green tea, so all is fine there. But I do zero exercise. Ok I'm fairly active in the day, teaching and constantly chasing after kids. But no proper exercise, and no motivation either. Where has it all gone? How do I get it back? 

Saturday, 11 October 2014

Day 284 - countdown to NYC

Weigh in this morning: 15 stone exactly. 

I'm going to NYC in 2 weeks, and I know the food and drink will be a plenty!! So I'd like to make sure I've hit the 3 stone bar and possible surpassed it by then. I'm going to try a new idea. I'm going to continue with the breakfasts and lunches that I normally have, drink only water and green tea (I have been having orange juice and diet coke now and then), but for dinner in going to have soup. I might have a piece of bread with it, but that is going to be my dinner. I know it's fairly filling and although I'm not a massive fan of soups, I've bought some really nice Covent Garden ones that are still very low in calories, approx 100 calories a serving. 

I'm going to pick up some fruit as well in case I'm still hungry, no resorting to ice cream!!! 2 weeks to go.

Thursday, 9 October 2014

Day 283 - judgement day

Well I'm really disappointed.

I've had a really long week but I was very careful about what I was eating. And today I am 15 stone 1lb. So annoyed!!! No going out tonight. 

Tuesday, 7 October 2014

Sunday, 5 October 2014

Day 279

This morning I'm 14 stone 13lbs... 1lb to go and SUSTAIN!!

I'm going to make my weight official on Friday morning. If I lose 3 stone by Friday, we go out for a Thai meal as a treat. The question is, do I book a table in the hope and assumption I will reach my goal? 

Saturday, 4 October 2014

Day 278

Weighed in at 15 stone, 2lbs to go! Determined to get there by the end of this week!! Last week was full of late nights :-(