Weigh in

I've had an exhausting week, not getting home until 11 every day, running music concerts every lunch etc. however, I did try to make sure I had a salad for each dinner this week. It must have paid off, because I am now 16 stone and 6 lbs! Lost 4 lbs this week.

My aim for the next week is to simply keep it off. I don't want to plateau or yoyo up and down, I just want to make sure I keep it off, ready to lose more! Total loss so far: 1 stone 8lbs, in 43 days!