Yesterday I did well, with a yoghurt for lunch, and a big salad for dinner with turkey escalope, which was really yummy.
However, it was hard to get back into the habit and I was still hungry so I had a packet of snack a jacks, and a pack of chocolate animals for 100 calories, with a cup of green tea.
I had a peek at the scales this morning and I'm 16 stone 1lb... So now just 3lbs to go until my 2 stone mark!
Today has started with a go ahead bar (bananas not ripe enough yet), a cup of green tea, and I plan for a yoghurt at lunch and salad with pork ribs for tea.
Result:
I was quite hungry at lunch so I had a packet of snack a jacks as well, and then later I made some egg mayonnaise on a few crackers.
This was my dinner:
Which I really enjoyed, but I am still so peckish! I've made a cup of green tea and I have a kinder egg on hand, 110 calories. At least something small like that can make me feel a lot better that I are something I really wanted, but it's well portion controlled, not like a huge bar of galaxy where YOU decide when to stop!



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