On the weekend I had bananas for breakfast, green teas all day, or water. Yesterday I had a Sunday lunch for dinner, and fruit for tea. Saturday I had salad and pittas for lunch, and a barbecue for dinner. I was fairly good at the barbecue, although I did have two bread rolls.
I went for a jog yesterday too.
However, I've got on the scales and put on 3 lbs. I'm so disappointed. I think I've hit a plateau that is difficult to get off. I've been around this weight for a long time now. I've got to try and get off it.
This week I'm back to work, so it will be yoghurts for lunch, salad for dinner, bananas for breakfast. I need to shed those three pounds and keep going down!!! :-(
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