Getting a little better...

As I was ill this week, I didn't have much of the right food in the house. In fact one night, I didn't get home at all until 11pm.

However, I stuck to my normal day routine, and although my evenings were still a little pear shaped, I always ate earlier than 7pm, and it was ever so slightly healthier than recent time. 

Today I weighed in and I am now at 16 stone and 6 lbs! Although it's a little slow for my liking, I lost another pound. That's two pounds a week, which is in fact an average weight loss for someone who is dieting. 

Weekends are my downfall. However, I know that this weekend I can stick to my breakfast routine, and also make sure I have a banana for a snack. I also have salad stuff in the fridge for Saturday. Saturday night I'm seeing friends so I can't be sure what I'm eating but they are generally fairly healthy and well portioned meals when I see these girls so it should be ok. On Sunday I'm out with others and I have no idea of plans, so will just have to roll with it! 

My aim is for next week, to cut down to smaller portions in the evening, even if it is not super healthy meals. I'm ok with that. I know I'm not on form with my diet at the moment but I am still on track, and I will get my mojo back when my house is a little more settled!!