Today I've done well. I weighed in at 16 stone 3 lbs, so I do still have 5lbs to go. Although this is annoying, it just spurs me on to keep going.
So today I had a banana and a green tea for breakfast, a yoghurt for lunch and a fruit snack bar at around 3pm. Then for dinner I had a chicken Kiev with salad. I was starving by 9pm but I've had a green tea and a boiled sweet.
Just realised I haven't done my 7 minute workout but I'm in bed now so it's just not happening!!
Tomorrow I aim for a very similar day of eating, plus workout!!
I'm going to weigh in every day this week. I know you shouldn't, but I want to monitor this and keep me going.
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