In Norfolk I was fairly careful... I had healthy breakfasts, green tea whenever possible, although we did have fish and chips for lunch on the Saturday.
I've started jogging much more. Every couple of days I do 2.5k, but running on Tarmac is really painful for my shins, so I can't jog more than that! Tonight I'm going to go somewhere different so I can try jogging on grass instead and see if that helps.
I weighed in yesterday at 15 stone 10 lbs, so another 2lbs off. It is going slowly but I'm less good with my eating habits now. I need to try a bit harder with it. I still have a banana for breakfast, yoghurt, snack a jacks and a dunker throughout the day, but then my meal in the evening is starting to get larger. I will try to curb back.
Tonight is stew, so I can be careful to not eat the potato or rice, and steer clear of dumplings, and aim for more of a soup!!
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