Weigh in :-(

Day 134... I had been weighing every day to see how I was doing. I was on the route to losing a pound this week, however, yesterday evening I didn't exactly think properly! We had a really lovely dinner but it was pasta heavy, something I don't normally have. Then when coming home late, I bought a small doner kebab. I knew this morning that I felt heavier, and I have actually put on a lb. 

In terms of exercise, I did the 7 minute workout two days ago, but last night I was just busy and never got the opportunity. However I will try to do it tonight. Also, I'm going to go for a jog tomorrow. I'm going to aim to lose the 1lb I put on, plus more, just this weekend. Lots of salads and portion control!!