This week, I have been absolutely exhausted and not eating properly at all. I've tried to stick to my normal diet, but I have not had time to even go shopping to buy groceries!
On the weekend I was out in London, drinking and eating restaurant-style food. In the week I had some healthy evenings, but then friends came over and we had a barbecue, and we were exhausted last night, so had a takeaway.
I weighed in this morning and I've lost another 1lb, so that's down to 15 stone 6lbs. I'm really trying to get down to the third pound, and I still have 8lbs to go.
I managed to go out and do a 4.2km run on Monday night, which then made me ache for a couple of nights, but not too bad. It is currently taking me 10 minutes per km, which means my 5k on Sunday is likely to be 50 minutes. I'd like it to be a bit quicker.
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