So, it's been a very busy week. On Sunday I did a 3k run for Isabel Hospice, which was good fun, and I ran faster than I normally do, with an average of 9 minutes per km.
I made sure that day that I had porridge for breakfast, and I ate well all day. However, I weighed in on Monday at 15 stone 11lbs. I didn't publish it as I thought it might be an anomaly, and I would get it back down by tomorrow. However, each day I've weighed in, and I've gone down lower, but I still 15 stone 9lbs. I don't understand whats going on! I'm eating healthily, and since Monday, I started the Insanity programme, which is a high intense training workout, 40 minutes a day, working really hard.
All I can think of this statement everyone says 'it's muscle, not fat'. It may well be true. But I really want to hit that 'under 15 stone' mark and it is taking FOREVER. I need some guidance on what to do next - I thought I had it sorted, with lots of exercise and healthy meals, but this doesn't seem to be working anymore.
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