Well I'm going to start off by saying I didn't do Insanity last night. My excuses are that I couldn't get down to the animals until 6.30pm, then by the time they were fed and I was back it was 8pm. Then we ordered food, and didn't finish that until 10pm. So it was too late. But those are definitely bad excuses.
Today I've already fed the animals once and we are bout to be dogsitting, so I'm waiting for the owner to drop the dog off. I had scrambled eggs and bacon for my breakfast today. I haven't had lunch but I did just eat a piece of shortbread. I'm drinking peppermint tea for the next two weeks as there's no green tea in the house at the moment, but it's just as good as green tea for a detox, and it will be good to have a change. For dinner we are having pork thermador. I'm going to get some veggies to go with it and I will not eat any carbs along with it.
That's me updated, now for some food ideas.
I'm going to try and stick with fruit, so my first idea is:
Breakfast - fresh fruit (strawberries, grapes, raspberries) with natural yoghurt and honey. I'm not going to have a lot of this, but just a tablespoon of yoghurt, a teaspoon of honey and a handful of berries. This works out at around 100 calories for a breakfast. That's quite minimal, but if I'm having snacks in the day, this should work out fine.
I've started creating my own Pinterest board to put ideas of healthy foods on - here is the link - I'll embed it here too so you can see it as I build it.
No comments:
Post a Comment