Nervous for tomorrow :-(

II still don't think I'm doing that well. If I'm honest, I'm eating terribly. We went out for a mates birthday this week which entailed an Indian, and another one on Friday. I've also been drinking a couple of nights this week, and my schedule of lunch and dinner has gone to pot. Sometimes I'm healthy and other times I have timely forgetfulness!! It's annoyed me because I've worked so hard for a few months and I'm letting myself down.

I stayed at a mates after a barbecue(!) and drinking(!) last night, to pick up a macdonalds for lunch on the way home (!!!). I weighed in after all this at 15 stone 12, although this isn't my official weigh in, that's tomorrow. But if that is correct (and it wouldn't surprise me) I will have put on 6 lbs in one week!! What a waste of all the hard work!!!

So tomorrow, I'm trying something different. I've been completing insanity every day pretty much. I may have missed one or two, but I don't take the rest days so it's working out pretty fair. That means every day I'm doing a minimum of 40 minutes of hardcore workout!! Not many people do that, I know my exercise regime is very good and I am slowly but surely getting fitter!! But the fitness will come so much easier if I can take some more weight off! 

So to start something new, I'm going back to an app that I used to use. It's called diet pointer, and has hundreds of different diet plans, which include exact shopping lists, and it tells you the average someone loses on the diet. I've already picked a diet that I'm starting tomorrow, which everyone will recognise. It's the mono food diet, where you eat the same food groups together. Ok it may be a fad, but it's calculated that the average person loses approximately 4lbs a week. So I'm going to do it just for one week, and see how it goes. I don't expect to carry on after one week as I will probably be bored of it. But this is probably what I need to do. Mix up my food intake a bit, try some short, 5 or 7 day diet weeks and see what I manage to lose. It's definitely the food intake that is my problem at the moment, so I'm feeling the determination today, to get it sorted!! 

So my diet for tomorrow is as follows:

I think it looks pretty doable, for the first day!! Tomorrow I will weigh in first, fingers crossed it's lower than it is today!!