Day 178

Was very good yesterday. I had a bacon wrap for breakfast this morning, with green tea. Then for lunch I has some chicken dippers (no fresh food left in the fridge - time to do some shopping!!). We are going out this evening, so I'm eating out again! I'm only going to have starters. It's raining today so no run, although I have written in evenings in my diary of when I'm going to go running to make sure I stick with it. Instead, I did the abs, squats and push up challenges.