When I woke this morning, I felt particularly guilty that my dinner last night of chilli wraps had a fair amount of meat, and was probably my most calorific meal since the beginning of this diet. I didn't overeat, but I was still conscious of this. So I switched my meals today. I had a very healthy garden salad for lunch with no added extras, and had a small portion of leftover chilli with a jacket potato for dinner. Very wholesome, full of nutrients, and very tasty too. Guilt over.
My worst temptation today was during my a level lessons. My students normally bring biscuits and a few treats in for the 3 hour lesson to keep their energy and morale up. As soon as they realised I was on a health kick, they thoroughly enjoyed tempting me with chocolate biscuits, and teasing me. But I put my foot down (naturally) and won the food fight.
Day five: successful day.
No comments:
Post a Comment