Day 21 started with me throwing the yoghurt in the bin. I really don't enjoy it, and I would rather just enjoy my breakfast. I do make sure to have other proteins and calcium, so I'm just not bothered.
Day 22: weigh in time!! I also measured up and found that I hadn't changed much, except my waist, where I had lost an inch and a half. I know measuring yourself isn't always accurate, but I don't mind the lack of measurements, as I had lost another 2lbs, in only two days!! Great stuff. I tried to keep up the workouts, but I did miss a couple of days. I'm going to try and do at least two workouts tomorrow to make myself feel less guilty about it!
So in total, I have now lost a stone!! That does mean I promised myself a takeaway, so I'm currently having Thai!! This may mean that I may struggle to lose weight or maintain weight this weekend, but I will start afresh on Monday. I still will be eating healthy all weekend, except tonight!
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