Last day of the plan...

So my plan this week was to drink more water, drink green tea, and eat healthier breakfasts. I can't say I was totally successful! 

I changed my breakfasts to alternating yoghurt and fruit, and whole grain toast and peanut butter. However, I'm not particularly enjoying the yoghurt bit! So instead, I have one slice of toast and a spoonful of yoghurt with fresh fruit every day, so that I can enjoy my breakfast happily!

I have managed to drink about two cups of green tea a day, which I am very happy with. I wouldn't have the time or the interest to drink more than that, and I don't feel I need to either. 

My big down fall is drinking water. I find if I'm sat working at a desk, that's fine. But that's not my job! I am teaching all day, running around, attending meetings, and I just put down my bottle of water and lose it! I know that I CAN do this task. I just need to get into the habit of it. 

I feel I've worked hard today to try and keep up the pace. I had a long day with a whole host of people inviting me out to dinners, offering me biscuits etc., and however kind, they don't realise I'm working hard to lose weight. However I was chatting to one lovely colleague of mine who is in the PE department and interested in fitness, who showed me a great app. She knows I've cancelled my gym membership due to costs and moving house, so showed me a 7 minute workout app. This will be great for me in the mornings whilst I'm cooking my toast and making my tea, and gets metabolism and heart rate up quickly. What a great idea. So from tomorrow, I'm going to try that too. 

Tomorrow I shall be updating with weight loss, some alterations to my plans, and the workout app. 

And finally today, I was invited to eat out, but turned it down to toddle off home with no idea what to cook. But I had some wraps left over and plenty of veg, so I've made myself pepper, onion and tomato quesadillas! Fried in minimum amount of oil, and a couple of slices of cheese.