Day 10 came and went with little to talk about. I stuck to my meals and had at least one snack. Although, I'm not drinking enough water- I'm aware of that.
So weigh-in was this morning, and after a fairly relaxed weekend and that shortbread I still haven't forgotten about, I would have been content at the same weight. However, I lost another pound! That's a loss of 9lbs so far (I'm not bothered about how many days that took- this is a long term process), and I'm down to 17 stone and 3lbs. Only 5 more pounds to go and I will have lost a stone.
So day 11 starts with a muffin (last one in the house that needs to get eaten before I start my yoghurt!), salad and snacks have been made, and dinner planned: steak and salad wraps. Now that's my kind of diet!! I'm on the green tea this morning, let's see what green tea, more water and better breakfasts do by Friday!
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