Weigh in this morning and I am now 17 stone 1lb! So I have lost another 2lbs in 4 days! :-) that is a total of 11lbs in 2weeks!I'm happy now, as I feel that this isn't detox weight anymore, but a proven change of diet.
There are some alterations to be made.
1. I don't eat cheese often, but when I do it is full of fat! So I'm going to purchase reduced fat cheese on my next shop.
2. I'm still not drinking enough water... I need to work on that!
3. I'm going to try and find a healthy option of peanut butter just to improve my breakfasts a little.
4. I'm going to attempt to fit in the 7 minute workout at least once every day. It looks like a great app
We will see how this goes by Monday! 
No comments:
Post a Comment