Mid week contentment!

Ive found this week really easy. It started with trying out peanut butter that was reduced fat, which is really tasty and I'm really enjoying. I'm also enjoying my healthy with a tasty twist for dinners, and my salads for lunch are lovely too. 

The only thing I'm finding particularly hard is the yoghurt in the mornings. I feel it's a real chore to have it, and i would rather just a slice of toast and a bit of fruit, than the yoghurt too. I know the yoghurt is good for me, but can I cut it out? Maybe someone can help me out on that one...

My mum also showed me a great link for making your own peanut butter. After doing a bit of research it seems that it's very straightforward, and omits all the preservatives and oils. Definitely worth a try once I've moved and unpacked my blender!!

http://allusefulideas.com/homemade-peanut-butter/

I started out with the 7 minute workouts really well, but I have to admit I haven't done it today or yesterday. My reason, that I feel is slightly lame, is that I haven't had time!! It's probably more likely that I've just forgotten until I've got into bed and ready to sleep, and I am unwilling to get out of a warm bed late at night to fulfil my duties!! I will try to ensure that it gets done tomorrow though, maybe even twice, before my weigh in on Friday.